Njengoba isimo sezulu siya ngokubanda kancane kancane, izici zomzimba womuntu nazo ziyashintsha kusukela ekushiseni nokomile ehlobo kuya kubanda ekwindla nasebusika.Ezinkathini zasekwindla nasebusika, kunconywa ukuthi abangani abathanda ukuphuza itiye bathathele indawo yetiye eliluhlaza nenhle ngetiye elimnyama elondla isisu.
Ekwindla nasebusika, lapho izinga lokushisa lehla kakhulu, ububi obubandayo buhlasela abantu, imisebenzi ye-physiological yomzimba womuntu iyehla, imisebenzi ye-physiological yomzimba isesimweni sokuvinjelwa.Kuyafaneleka ukuphuza itiye elimnyama ngalesi sikhathi.
Itiye elimnyama limnandi futhi lifudumele, futhi lingondla amandla e-yang omzimba womuntu.Itiye elimnyama licebile ngamaprotheni, elingondla umzimba, londle i-yang qi, licebile ngamaprotheni noshukela, likhiqize ukushisa futhi lifudumale isisu, lithuthukise ikhono lomzimba lokumelana namakhaza, futhi lisize nokugaya futhi lisuse amafutha.I-caffeine, amavithamini, ama-amino acids, kanye nama-phospholipids etiyeni elimnyama kusiza umzimba womuntu ukuba ugaye futhi ulawule umzimba wamafutha.Umphumela ovuselelayo we-caffeine ungakhuphula ukukhishwa kwejusi yesisu futhi usize ukugaya.
Isikhathi sokuthumela: Sep-26-2022
