Iyini imiphumela yaitiye le-ginger?
1. Ngoba ijinja iqukethe amafutha aguquguqukayo anamafutha afana ne-gingerol, i-gingerene, i-phellandrene, i-citral kanye nephunga;kukhona futhi i-gingerol, i-resin, isitashi ne-fiber.
Ngakho-ke, i-ginger inemiphumela yenjabulo, ukupholisa umjuluko, nokuqabula ngenkathi eshisayo.
2. Ingaqeda izimpawu ezinjengokukhathala, ukukhathala, i-anorexia, ukuqwasha, ukuqunjelwa, ubuhlungu besisu nokunye.
3. I-Ginger nayo inomphumela wokuvuselela isisu nokwandisa isifiso sokudla.
Esimweni sezulu esishisayo sasehlobo, ukukhishwa kwamathe kanye nejusi yesisu kuzoncishiswa, ngaleyo ndlela kuthinte isifiso sabantu.
Uma udla izingcezu ezimbalwa zejinja ngesikhathi sokudla, kuzokwandisa isifiso sakho sokudla.
4. Ujinja ungadambisa noma udambise ubuhlungu besisu.
Ngobuhlungu, ukuhlanza, i-pantothenic acid kanye nendlala ebangelwa yi-gastritis kanye ne-gastroduodenal ulcer, phuza amagremu angu-50 we-decoction ye-ginger ukuze uqede ngokushesha izimpawu.
5. Abantu abajwayele ukungenwa umkhuhlane bangawuphuza njalo ezinsukwini ezintathu ukuze bavikeleke.
Uma uqunjelwa njalo futhi ukhathele ngaso sonke isikhathi, ukuphuza itiye le-ginger elenziwe ekhaya kungaba okulaxazayo futhi kube namandla.
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Isikhathi sokuthumela: Aug-25-2021
